Today I want to tell you about one very useful power simulator for home or gym - these are multifunctional barbell racks.
So what are universal barbell racks and what are they for?
This strength machine allows you to comfortably and safely perform basic basic exercises with a barbell. It can consist of only one rack, or it can be equipped with stops for insurance and other options, in which case turning the simulator into a multifunctional power complex.
It is this multifunctional version of the racks that we will now consider with you.
What is the versatility of this simulator?
- The first and main function is to place the bar on racks that have many height positions. This allows you to take the barbell from a lying position on a bench, sitting and standing. Opening up the possibility to do many important exercises such as bench press, sitting, standing, and squats with a barbell.
Moreover, you can adjust the desired width for any neck.
- The second functionality is safety stops. They also have multiple height positions. They will be very useful as insurance when bench press or squat with a barbell. And they can also be used as racks to place the neck when a low height from the floor is required.
- The third functionality is the parallel bars. In addition to the fact that you can set any height, it is also possible to adjust any width, which is not available on all bars.
- And as an addition, at the bottom of the simulator you will find places to store pancakes. Which is very practical.
Questions about universal stands
How much space do they take up?
Another advantage of multifunction racks is space saving. With the width adjustment, we can move the uprights completely together.
I can say that I personally tested it at home, it takes up an order of magnitude less space than a bench press.
How much?
At the expense of the cost of the simulator. If you take with all the above functionality, this is about 90 - 120 dollars.
Is this equipment for amateurs or pros?
Athletes and athletes of any level can use it, it’s even more correct to say that it is desirable, since this will increase the convenience and safety for training.
Conclusions
A very useful power simulator for both home and gym. Allows you to train a lot of basic exercises - bench presses (if you have a bench), sitting and standing. Various barbell squats.
