Dreaming of a strong grip and high performance in a sport like armlifting?
The service includes
🏋️♂️ Training programs for athletes of all levels - beginners, intermediate and more experienced athletes.
🏋️♂️ A personalized plan that takes into account your goals, experience, and physical characteristics.
🏋️♂️ Teaching proper exercise technique to avoid injury and maximize results.
🏋️♂️ General basic grip training to lay a powerful foundation.
🏋️♂️ Possibility to choose a specific competitive exercise.
🏋️♂️ Ability to choose the type of grip: pinch, squeeze, hold. Or all of them.
🏋️♂️ Consultations on selection of necessary training equipment.
Advantages of the online format
Personalized training plan - tailored to your level and goals.
Technique breakdown - video analysis of your approaches and error correction.
Progress monitoring - regular feedback and program adjustments.
Schedule flexibility - train at a time that is convenient for you and at your gym.
We carry out detailed elaboration of such competition exercises
- Apollo Axel barbell pull
- Saxon Bar Deadlift
- Hub
- Excalibur
- COC (Captain of Crush)
- Rolling Thunder
How to book a course of classes or get consultations
To start your coaching sessions online, you can:
- call the phone number listed on the page
- write to any of the messengers
- fill out the feedback form
So pick your favorite.
And submit your application now. And soon your grip strength will be much stronger.
We can help you achieve your goals wherever you are in the world!
