Orbitrek is a very popular and practical type of cardio equipment that has proven itself both in gyms and, of course, at home..
Content
So, let's look at what orbitreks are for the home and what characteristics they have..
This type of cardio equipment, according to its principle of operation, combines the functions of an exercise bike, a stepper and a treadmill. Provides a whole range of sparing loads for a large number of muscle groups and joints. It is also commonly called elliptical, because of the working range of motion, which in its amplitude describes an ellipse.
Characteristics of orbitreks
Of the main characteristics that you should pay attention to when choosing a model:
- Maximum load. Permissible user weight, it is advisable to take at least with a small margin.
- Load type. There are several types, the most common are magnetic or electromagnetic. In the first version, this is a simpler and cheaper option that runs on batteries, while in the second, it is more advanced and runs on 220 V power.
- Flywheel weight. This parameter affects the smoothness of the ride, the more the weight of the flywheel, the better.
- Location of the flywheel. In more budget models, the flywheel is located at the rear, in more advanced models, in front. it is believed that in the anterior position, the load is more anatomical, although it is better to try here.
- Distance between pedals. Also referred to as the Q factor. It should not be large, to relieve stress on the joints.
- Step length. This is especially true for tall people.
Benefits of buying an orbitrek for home
The main advantages of purchasing an orbit track for your home is that it does not take up much space at all, it folds easily, and looks pretty good in any interior. It will be useful to all family members for regular cardio training and strengthening the cardiovascular system;
This simulator is perfect for people of almost any age and physical form.
In terms of price, there is a large selection of models, from the simplest and most budgetary to serious advanced models.
How to choose
If this is going to be your first cardio machine, don't go for a model with a lot of features. A simple model with standard functionality is quite suitable for you. However, you should not buy the cheapest model from an unknown manufacturer. Because there may be problems and surprises in the work. It is better to choose options from popular brands.
Useful links
https://www.youtube.com/watch?v=RYlLAzdKXB4
